Table of contents CoreScoreVerdictProsConsComparisonWho should buy the Nike Flex RN 2019Updates to the Nike Flex RN 2019Good traction on varied paved surfacesFlex RN 2019 offers soft yet durable cushioningKeeps the foot cool and dryEnhanced fit and midfoot lockdownNike Flex RN 2019 vs. Nike Pegasus 36Facts / SpecsPopularity

Who should buy the Nike Flex RN 2019

The Nike Flex RN 2019 is all-time for:

  • Entry-level route runners with neutral pronation for easy runs and workouts.
  • Daily running, walking and all-day wear.

Nike Flex RN 2019 logo

Updates to the Nike Flex RN 2019

  • Features an all-new blueprint with single-piece cleatie structure for a more sock-like fit.
  • Major improvements have been fabricated from the upper to the outer sole to encourage a more than natural stride.
  • Makes use of a multi-directional stretch knit fabric to provide runners a flexible and breathable foot wrap.
  • Uses the Solarsoft cream which aims to provide soft underfoot cushioning.
  • Modified outsole pattern with uncomplicated flex grooves that are designed to provide a high level of flexibility while running.
  • Another major update is the removal of the Flywire cables, and replaced with synthetic overlays that are durable and lightweight.
  • New design aims to provide the foot a more secure midfoot lockdown.
  • Now comes with a heel strap to hold the heel in place, providing more than stability for a more natural movement.

Nike Flex RN 2019 updates

Good traction on varied paved surfaces

In the outer sole of the Nike Flex RN 2019 is the exposed midsole foam just it has flex grooves for flexibility.

Nike Flex RN 2019 outer sole

The grooves are strategically placed from the heel to the forefoot. The texture on the outsole is likewise designed to provide traction on varied paved surfaces.

Flex RN 2019 offers soft all the same durable cushioning

The dual-density midsole foam is integrated into the shoe for all-day condolement. The foam, which is flexible and lightweight, provides responsive cushioning throughout the run.

Nike Flex RN 2019 cushioning

The Solarsoft foam is also added into the midsole of the Nike Flex RN 2019. The Solarsoft is widely used in some Nike sandals. It is engineered to provide soft yet durable underfoot cushioning.

The Flex RN 2019 features a single-piece cleatie construction to provide runners with a sock-like fit. It does not come with the usual natural language and heel collar design but it even so offers the necessary support and comfort.

Nike Flex RN 2019 stretch knit material

The upper is made of multi-directional stretch knit material that expands and adapts to the natural shape of the pes. Information technology is also breathable enough to keep the pes cool and dry, specially on warm running conditions.

Instead of using the notable Flywire cables, the shoe makes use of synthetic overlays. These are placed effectually the laces for enhanced fit and midfoot lockdown. These overlays are lightweight and durable enough to hold the laces effectively.

Nike Flex RN 2019 synthetic overlays

A heel strap is also present in the Nike Flex RN 2019. It is specifically designed to provide stability in the heel and talocrural joint area. The utilization of the heel strap promotes a more natural movement.

Nike Flex RN 2019 vs. Nike Pegasus 36

The Pegasus 36 is a popular running shoe from Nike and even if it is designed for route running like the Flex RN 2019, information technology should not be compared to each other.

These running shoes have unlike technologies and features to help runners with their specific needs.

Nike Flex RN 2019 nike flex

The Nike Pegasus 36 is more focused on providing responsive cushioning while the Flex RN model is focused on flexibility. Both shoe models, however, gained positive reviews from the users.

That's why Nike continues to produce and amend these models to continually serve the fans with excellent running shoes.

Facts / Specs

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Jens Jakob Andersen

Jens Jakob Andersen

Jens Jakob is a fan of curt distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he'southward among the fastest 0.ii% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes too as peer-reviewed journals. Finally, he has been a invitee on +30 podcasts on running.